Valley Fitness Frequently Asked Questions

Common Questions

Frequently Asked Questions

Most Valley Fitness locations are open Monday–Friday from 6:00 AM to 11:00 PM and Saturday–Sunday from 7:00 AM to 10:00 PM. Hours may vary by location, so we recommend checking your local club page for the most accurate information.
Yes! Both our Basic and Lifestyle memberships are month-to-month with no long-term commitment. You can enjoy flexible access without being locked into extended contracts.
The Basic Membership includes access to select locations, unlimited massage chair use, Bootcamp Fundamentals, a 2-week Bootcamp trial pass, and access to the Trainerize app.
The Lifestyle Membership includes unlimited access to all Valley Fitness locations, unlimited Bootcamp classes, GroupX classes, monthly challenges, results tracking, full Trainerize app access, online workouts, and unlimited massage chair use.
Yes! Valley Fitness proudly participates in the SilverSneakers program. Eligible members can enjoy access to fitness equipment and select classes at participating locations.
Yes. We offer one-on-one personal training with certified coaches who create customized workout plans based on your goals. Sessions are typically 60 minutes and tailored to your fitness level.
Yes! We offer a VIP 7-day pass so you can experience the gym, equipment, and community before committing to a membership.
GroupX classes and Bootcamp access are included with the Lifestyle Membership. Basic Membership includes Bootcamp Fundamentals and a trial option for full Bootcamp classes.
Since memberships are month-to-month, you can cancel according to your agreement terms. We recommend contacting your home club directly for cancellation policies and timelines.
Yes. Lifestyle Members receive unlimited access to all Valley Fitness locations. Basic Members have access to select participating locations.

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